027 250 2888
Rotorua New Zealand
bodymind Therapies
Massage
Tove has over 30 years experience as a massage therapist. She adapts sessions to suit client needs.
​
Modalities that are incorporated into each session include;
Sports Massage
Orthopaedic Massage
Neuromuscular Massage
Active Release Techniques (ART)
Myofascial Release
Structural Integration
iRest
Breathing guidance
​
Sessions are suitable for:
athletes in training,
anyone recovering from injury or surgery,
stress relief,
anxiety,
or
as a maintenance therapy for those of us with active busy lives. (everyBODY!)
1 hour $100
40 minutes $70
​​
​​
​
iRest
iRest guided nap time
45 minutes $70
Therapeutic guided meditation practice that can induce feelings of calm, deep rest and inner peace. This practice can be done alone or in groups. You are lying down comfortable and warm, listening to my voice guide you.
​
iRest is a meditation protocol developed by a modern psychologist using wisdom from the ancient tradition of yoga nidra. Yoga nidra means asleep awake.
​
iRest has been researched with populations suffering PTSD and trauma and serves for all of us seeking respite from our crazy busy lives.
​
Tove studied with Richard Miller, the founder and developer of the iRest protocols.
​
iRest can be very beneficial during chemotherapy treatment and recovery and is an excellent practice for people who are in hospice care and their families.
​
Inquire about home visits for those in Hospice care.
​
Counsel & Coaching
Tove is available to support cancer patients with coaching and counselling.
​
She unfortunately has extensive clinical experience with blood cancer and a rare blood disorder. She can listen and offer ideas on how you can manage a cancer journey for yourself.
Cancer support appointments are
free for the first session,
$80 an hour or negotiable thereafter.
​
​
​
​
​